Cat Yoga at Kokoro

Join us every first Wednesday of the month at Kokoro for this special collaboration. Held in the serene atmosphere of Queen’s first Japanese-influenced cat cafe, this special session combines:

40 minutes of gentle yoga + 40 minutes of cat social time.

If you ever dreamed of bringing home a forever friend, this is the perfect way to meet them naturally. Find your connection during our next cat yoga event! Space is limited to maintain a peaceful environment for you and the cats. Advance booking can be completed on their website: https://www.kokorocatcafe.com

Our 2nd Couples Yoga - Event Recap

Our second Couples Yoga Event was a beautiful reminder of what connection looks like. Just like our first event, couple yoga was truly special, a space to slow down and reconnect with people who we love and care about. The best thing about Couple Yoga is that you don’t need to be flexible or experienced in yoga, just willing to move, breathe, and lean into trust together.

We’re so grateful for all the amazing pairs who joined us for our second Couples Yoga gathering. It was more than a class, we built something deeper than just poses. We closed the evening with a warm spread of snacks, sweet treats, and a moment to mingle and take pictures.

Want to join the next one?

Add us on WeChat: TheOneYilianYoga or Follow us on Instagram under The_OneYoga for any upcoming events and

DOGA - Doggy Day

Thank you to everyone who joined us for our Dog Yoga Day Event! It’s ‘Pawwty time’

We had the best time hanging out with you and your pups. Thank you all for showing up with an open heart, playing, supporting and sharing the love. We had a great workout in with our furry ‘besties’ and finished the session off with some belly rubs and treats.

Love was in the air (and on the mat) this Valentine’s Day at The One Yoga. Thank you to all the couples, friends, and heart-connected duos who joined us on this beautiful evening of partner yoga. Students were invited to bring a significant other or a close friend to explore the yoga poses and assisted for a deeper stretch designed to deepen trust and support. We stretched, balanced, and laughed our way through poses that deepened our connection.

Watch the recap below!