Frequently Asked Questions
What types of yoga classes do you offer?
We offer a diverse range of yoga classes, including Pilates, Barre, Body-Sculpting classes, Aerial yoga and Aerial Hoop or also known as Lyra, the various levels from low aerial to level 1 and aerial dance. We also offer a variety of types of yoga classes such as vinyasa, alignment yoga, wheel, Hatha and yin yoga. Each style has its unique benefits, and we're happy to guide you in finding the class that suits your needs.
Do I need to be experienced in yoga to join your classes?
Not at all! Our classes cater to all levels of experience, from complete beginners to advanced practitioners. Our instructors will help you find the right pace and provide modifications as needed. If you have any injuries or restrictions, please notify us at the time of your booking or let us known prior class starting.
How can I sign up for a class?
To sign up for a class, please use our contact form or call/text us directly at (646)525-2852 or email us at oneyilianyoga@gmail.com. We'll assist you with the booking process and provide any necessary information about class availability.
Are there trial classes available for new students?
Yes, we offer a special trial class for new students. Your first Mat Yoga class is $10, and small group class is $35.
Mat Yoga Classes (3-13 students): Hatha, Vinyasa, Wheel, Yin and Alignment Yoga
Small Group Classes (3-8 students): Aerial, Aerial Hoop, Mat Pilates, Barre and Body Sculpting
What should I bring to my yoga class?
We recommend bringing a water bottle, and comfortable clothing that allows movement. For Aerial yoga and aerial hoop, avoid loose clothing. We provide all other necessary equipment such as mats, props and water.
Can I book private yoga sessions?
Absolutely! We offer private sessions for a more personalized experience. These sessions are great for focusing on specific goals or needs. Contact us directly at 646-525-2852 or at our email: Oneyilianyoga@gmail.com for more details and to schedule a session. We offer intro rates for your first class!
Do you offer any special workshops or events?
To stay updated on our special workshops and events, we recommend regularly visiting our website for the latest announcements. Additionally, feel free to stop by our studio anytime to get firsthand information
What is your policy on missed classes or cancellations?
We understand that plans can change. Please inform us at least 12 hours in advance if you need to cancel or reschedule a class. This allows us to manage our class schedules effectively.
If your questions wasn’t answered above, please don’t hesitate to contact us directly. We’re here for you.
Text: 646-525-285
Email: Oneyilianyoga@gmail.com
Wechat ID: OneYiLianYoga
Instagram: The_OneYoga