Explore our weekly offerings and find the perfect time to join us. Our schedule is updated regularly to bring you a variety of classes each week. To sign up for one of our classes, please reach out to us directly at 646-525-2852 or via our email oneyilianyoga@gmail.com

Weekly Class Schedule

Monday

9:00-10:00 AM | Aerial Dance Sherleen

10:15-11:15 PM | Barre HIIT(Pilates & Ballet) Sherleen

12:00-1:00 PM | Aerial Dance Sherleen

5:00 - 6:00 PM | Aerial Hoop | Sandra

6:30 - 7:30 PM | Vinyasa | Sandra

Tuesday

9:00-10:00 AM | Aerial (Lvl 1) Sherleen

10:15 AM - 11:15 AM | Dyanmic/ Deep Stretching Sherleen

5:00 - 6:00 PM | Aerial Low | Sherleen

6:30 - 7:30 PM | Barre (Pilates & Ballet) Sherleen

Wednesday

9:00-10:00 AM | Aerial Hoop Dance | Sherleen

10:15 AM - 11:15 AM | Body Sculpting | Sherleen

5:15 - 6:15 PM | Aerial Low | Sandra & Evollynn

6:30 - 7:30 PM | Alignment Yoga | Janice

7:45 - 8:45 PM | Mat Pilates | Janice

Thursday

9:30-10:30 AM | Aerial Low | Sandra

10:45 -11:45 AM | Vinyasa Flow Yoga | Sandra

6:30 - 7:40 PM | Wheel Yoga| Janice

7:45 -8:45 PM | Body-Sculpting |  Janice

Friday

10:00-11:00 AM | Abs Focused Workout | Sandra

11:15 - 12:15 AM | Legs & Glutes Focused Workout |  Sandra

5:15- 6:15 PM | Alignment Yoga Janice

6:30 - 7:30 PM | Mat Pilates | Janice

Saturday

9:00 - 10:00 PM | Aerial Low | Evollynn

10:30 - 11:30 AM | Hatha |  Sandra

12:00-1:00 PM | Aerial Hoop Dance | Sandra

3:30 - 4:30 PM | Deep Stretching Sherleen

5:10 - 6:10 PM | Aerial Single Hook (Intro-Lvl 1) Sherleen

6:30 - 7:30 PM | Barre |(Pilates & Ballet) Sherleen

Sunday

9:30 - 10:30 AM | Aerial Low |  Evollynn

11:00 AM - 12:00 PM | Barre (Pilates & Ballet) | Sherleen

12:30 - 1:30 PM | Aerial Strap Sherleen

1:30 - 2:40 PM | Aerial (Dance Level 2) | Sherleen

5:00-6:00 PM | Aerial Hoop Dance | Sandra

6:30-7:30 PM | Hatha Sandra

Come Experience our offerings before committing

Trial Prices

Mat Yoga (3-13 students): $10 (Includes Hatha, Vinyasa, Alignment, Wheel Yoga and Deep Stretching)

Small Group Classes (3-8 students): $35 (Includes Mat Pilates, Barre, Aerial Yoga, Aerial Hoop, and body sculpting classes)

Booking Policy

  • All Sessions are 60 minutes. Premium Manduka PRO Mats will be provided

  • Payment required at the time of booking. Students will be asked to Zelle

  • Rescheduling or cancellations must be made at least 12 hours prior class